Is Fantino's Mondello Charcuterie Trio - Parmesan Pepper, Red Wine Dry Salami, Spicy Calabrese Dairy Free?
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Why it's not dairy free
- milk powder
- milk
- parmesan cheese
milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potassium, Calcium, IRon, PARMESAN & PEPPER SALAMI: Pork, Salt, Sugars (dextrose), Spice, Ascorbic acid, Spice extract, Dried garlic, Bacterial culture, Sodium nitrite. Glazed with: Parmesan cheese, Water, Pepper, Gelatin, Salt. RED WINE SALAMI: Pork, Red wine, Salt, Sugar, Milk powder, Spices, Sodium erythorbate, Garlic powder, Bacterial culture, Sodium nitrite. CALABRESE SALAMI: Pork, Salt, Spice, Sugars (dextrose), Spice extract, Ascorbic acid, Dried garlic, Bacterial culture, Sodium nitrite. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Meat · Slice