Is Fantino's Mondello Charcuterie Trio - Parmesan Pepper, Red Wine Dry Salami, Spicy Calabrese Vegan?
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Ingredients
Potassium, Calcium, IRon, PARMESAN & PEPPER SALAMI: Pork, Salt, Sugars (dextrose), Spice, Ascorbic acid, Spice extract, Dried garlic, Bacterial culture, Sodium nitrite. Glazed with: Parmesan cheese, Water, Pepper, Gelatin, Salt. RED WINE SALAMI: Pork, Red wine, Salt, Sugar, Milk powder, Spices, Sodium erythorbate, Garlic powder, Bacterial culture, Sodium nitrite. CALABRESE SALAMI: Pork, Salt, Spice, Sugars (dextrose), Spice extract, Ascorbic acid, Dried garlic, Bacterial culture, Sodium nitrite. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.