Is Fareway Deli Style Spinach Artichoke Dip Alpha-Gal Friendly?

Ingredients

Spinach, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Picante Sauce (crushed Tomatoes [water Concentrated Crushed Tomatoes], Water, Fresh Jalapeno Peppers, Distiled Vinegar, Fresh Onions, Salt, Dehydrated Onions, Xanthan Gum, Dehydrated Garlic, Natural Flavoring), Onions, Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Granulated Garlic, Onion Powder, Xanthan Gum, Potassium Sorbate, White Pepper, Black Pepper. Contains: Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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