Is Fareway Small Curd Cottage Cheese Vegan?
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Why it's not vegan
- whey protein concentrate
- cream
- milk
- cultured nonfat milk
- enzyme
- carbon dioxide
- natural and artificial flavor
- calcium
whey protein concentrate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.
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Ingredients
CALCIUM, POTASSIUM, CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, CARBON DIOXIDE, AND POTASSIUM SORBATE (PRESERVATIVES), PHOSPHORIC ACID, ENZYME. CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Spreadable