Is Fareway Zesty 75 Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato paste
- garlic powder
- distilled vinegars
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Malt And Distilled Vinegars, Tomato Paste, High Fructose Corn Syrup, Water, Salt, Contains 2% Or Less Of The Following: Apple Juice Concentrate, Raisin Juice Concentrate, Onion Powder, Garlic Powder, Spices, Mustard, Turmeric, Soybean Oil, Guar Gum, Sodium Benzoate And Potassium Sorbate (preservatives)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle