Is Farm Boy All Natural Maple Pecan Cereal With Onatario Oats Dairy Free?

Ingredients

Oats, Tapioca Syrup (organic Tapioca Starch, Water), Canola And/or Sunflower Oil, Pecans, Maple Syrup, Organic Brown Rice Flour, Natural Maple Flavour. Contains: Oats, Pecans. May Contain: Wheat, Soy, Almonds, Cashews.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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