Is Farm Boy Chicken-Less Nuggets 350g Vegetarian?
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Ingredients
Isolated Soy Protein . Gluten · Vegetable Oil (palm Oil) · Sugar · Flavour Enhancer (disodium 5'-ribonucleotides, Calcium Phosphates) . Antioxidant (citric Acid) Salt . Food Flavouring (malic Acid) . Gelling Agent (processed Eucheuma Seaweed) · Emulsifier (pgpr). Contains: Soy . Wheat. May Contain: Peanuts . Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.