No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets - Frozen - 22oz Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Description

Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets are made from chopped and formed boneless skinless chicken breast. These nuggets are fully cooked and minimally processed. According to the manufacturer, they contain 30% fewer calories and 50% less fat than USDA data for breaded fried chicken. People who have tried these nuggets say they are delicious, not greasy, and not salty. The product comes in a frozen 22oz package.

Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract, Organic Boneless Chicken Breast With Rib Meat, Organic Yeast Extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.