Is Farm Boy Chipotle Mayonnaise Vegan?
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Ingredients
Mayonnaise (Soybean Oil, Frozen Egg Yolk, Water, Vinegar, Sugar, Salt, Concentrated Lemon Juice, Seasoning [Mustard], Disodium Edta), Water, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Tomato Paste, Apple Cider Vinegar, Lime Juice (Water, Concentrated Lime Juice, Lime Oil), Garlic Puree (Water, Dehydrated Garlic, Canola Oil, Citric Acid), White Vinegar, Dehydrated Chive, Sea Salt, Citric Acid, Sodium Benzoate, Xanthan Gum. Contains: Egg, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.