Is Farm Boy Gluten Free Fresh Mushroom & Ricotta Ravioli Dairy Free?

Ingredients

Gluten Free Pasta Mix (corn Starch, Modified Rice Flour, Potato Starch, Skim Milk Powder, Whey Protein, Guar Gum, Sugars (dextrose), Hydroxypropyl Methylcellulose), Ricotta Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Lactic Acid, Potassium Sorbate, Sodium Carbonate, Sodium Hydroxide), Water, Eggs, Mushrooms, Potato Flakes (potatoes, Monoglycerides, Sodium Phosphate, Citric Acid), Salt. Contains: Milk, Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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