Is Bob Evans Farm-Fresh Goodness Twin Cup Original Mashed Potatoes Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Bob Evans Farm Fresh Goodness Twin Cup Original Mashed Potatoes are a popular choice among people who love potatoes. They are considered delicious and a good option for a quick meal. Many people appreciate that these mashed potatoes are easy to make and can be prepared quickly. The convenience of this product is highly valued.

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Why it's not dairy free

whey solids
butter
cream
milk

whey solids

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

butter

cream

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SPICE.

Check Bob Evans Farm-Fresh Goodness Twin Cup Original Mashed Potatoes against your own diets in the app.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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