Is Farm Boy Organic Blueberry Vanilla Cereal Dairy Free?

Ingredients

Organic Oats, Organic Tapioca Syrup, Organic Currants, Organic Sunflower Oil, Organic Flax Meal, Organic Brown Rice Crisps, Organic Puffed Quinoa, Organic Brown Rice Flour, Organic Coconut Sugar, Organic Sprouted Buckwheat, Organic Chia Seeds, Vanilla Extract, Dried Blueberries, Blueberry Flavour, Natural Flavour. Contains: Oats. May Contain: Wheat, Soy, Almonds, Pecans, Cashews

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Granule, Flake, Dried