Is Farm Boy Organic Kombucha Mango Grapefruit Vegan?
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Ingredients
Filtered Water, Kombucha (yeast, Bacterial Culture), Organic Cane Sugar, Fermented Organic Black Tea, Fermented Organic Rooibos Herbal Tea, Organic Natural Mango Flavour, Natural Grapefruit Flavour, Concentrated Black Carrot Juice, Rooibos, Mango Pieces, Pineapple Pieces, Blackberry Leaves, Calendula Petals, Malic Acid, Carbon Dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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