Is Farm Boy White Cheddar Popcorn Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

whey powder concentrate
milk
whey powder
cheddar cheese

whey powder concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

milk

whey powder

cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Popcorn, Coconut oil, Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes), Whey powder, Natural flavour, Lactic acid (calcium lactate), Whey powder concentrate, Salt, Yeast extract, Disodium phosphate, Himalayan pink salt. Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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