Is Farm Boy White Cheddar Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Popcorn, Coconut oil, Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes), Whey powder, Natural flavour, Lactic acid (calcium lactate), Whey powder concentrate, Salt, Yeast extract, Disodium phosphate, Himalayan pink salt. Contains: Milk.

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