Is Farm Boy White Cheddar Popcorn Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder concentrate
whey powder
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder concentrate

whey powder

cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Popcorn, Coconut oil, Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes), Whey powder, Natural flavour, Lactic acid (calcium lactate), Whey powder concentrate, Salt, Yeast extract, Disodium phosphate, Himalayan pink salt. Contains: Milk.

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