Is Farm Fresh Nuts, Kosher Gift Basket, Freshly Roasted Nut Tray, Gourmet Gift Platter, 7-Section. Low FODMAP?
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Ingredients
Freshly Roasted Cashews Unsalted Freshly Roasted Pistachio Nuts Salted Freshly Roasted And Salted Mixed Nuts Freshly Honey Roasted Peanuts Premium Raw Almonds Freshly Raw Walnuts Addictive Honey Glazed Pecans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.