Is Farm Rich Crispy Dill Breaded Dill Pickle Slices, Crispy Dill Low FODMAP?
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Ingredients
PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, LACTIC ACID, NATURAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE], TURMERIC, POLYSORBATE 80), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, RICE FLOUR, WHEAT FLOUR, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN AND TAPIOCA STARCH, YELLOW CORN FLOUR, SALT, CELLULOSE GUM, EGG WHITE POWDER, SUGAR, CARAMEL COLOR, DEHYDRATED ONIONS, DRIED YEAST, PAPRIKA EXTRACT (COLOR), GARLIC POWDER, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DILL WEED, YEAST EXTRACT, XANTHAN GUM, SPICE, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.