Is Farm Rich Pizza Crunchers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- low moisture part skim mozzarella cheese
- milk
- garlic powder
- tomato concentrate
- vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, SAUCE (WATER, TOMATOES, TOMATO PASTE, SUGAR, PEPPER SAUCE [PEPPERS, VINEGAR, SALT], SALT, CORNSTARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, CELLULOSE GUM, TOMATO CONCENTRATE, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, TURMERIC, NATURAL FLAVOR, ASCORBIC ACID), WHEY, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MODIFIED CORNSTARCH, ONION POWDER, YEAST, SALT, METHYLCELLULOSE, GARLIC POWDER, NATURAL FLAVOR, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES. CONTAINS: MILK, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Frozen, Piece