Is Farm Rich Sweet Onion Petals With Aussie - .93 LB Vegetarian?

Ingredients

Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2% Of The Following: Potato Flour, Sugar, Salt, Spices, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Onion, Dextrose, Dried Garlic, Natural Flavor (Milk), Yeast, Sauce: Water, Tomato Paste, Horseradish (Horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (Milk), Egg Yolk, Arabic Gum, Paprika, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor, Onion, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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