No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farm To Fork Sauce Caramelized Onion & Roasted Garlic - 23.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet savory, caramelized depth with mild roasted notes, presented in a thick, spreadable, slightly chunky texture. Commonly used as sandwich or burger spread, pizza or cheese board topping, sauce base, or dip enhancer. Customer reviews often note concentrated flavor, versatile uses, pleasant texture, and good jar size for multiple meals.

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Ingredients

Water, Canola Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Cream (Cream, Carrageenan), Butter, Tapioca Starch, Maltodextrin, Whey Protein Concentrate, Modified Egg Yolks (Egg Yolks, Salt, Enzymes), Salt, Lactic Acid, Phosphoric Acid, Nonfat Milk Solids, Garlic, Spices, Xanthan Gum, Gum Arabic, Titanium Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
GarlickyButterySavory
Texture
Creamy
Commonly used for
DippingToppingCookingSandwich
Low FODMAP? Farm To Fork Sauce Caramelized Onion & Roasted Garlic - 23.5 Oz | Spoonful