Is Farmer John Smoked Polish Sausage - 14 Oz Low FODMAP?
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Ingredients
smoked sausage links meat (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less of: modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), sodium nitrite, hot links smoked sausage meat (pork, beef), modified food starch, contains 2% or less of: dextrose, extract of paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.