Is Farmer's Fridge Southwest Salad with Chipotle Chicken - 11.89oz Vegan?

Ingredients

Salad: Chipotle Chicken (Grilled Chicken, Chipotle Sauce [Chipotle Tabasco, Canola On, Smoked Paprika]). Lettuce, Grape, Tomatoes, Black Bean, Corn, Feta, Pickled Onions (Red Onion, Red Wine Vinegar, Sugar, Salt, Bay Leaves). Pepitas Avocado Lime Vinaigrette: Lime Juice, Water. Canola Oil, Avocado, Jalapeno, Agave, Cilantro, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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