Is Farmer's Fridge Southwestern Style Salad With Chili Lime Seasoned Chicken Breast and Chipotle Ranch Dressing, Southwestern Style Alpha-Gal?

Ingredients

SALAD: CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), GREEN LEAF LETTUCE, SAVOY CABBAGE, COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, RED BELL PEPPER, RED CABBAGE, TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT), RED ONION, LIME JUICE(WATER, LIME JUICE FROM CONCENTRATE), CILANTRO, SALT, CHILI POWDER, LIME JUICE POWDER (IP MALTODEXTRIN, LIME JUICE SOLIDS), PAPRIKA DRESSING: VEGENAISE (EXPELLER- PRESSED CANOLA AND SAFFLOWER OILS, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), CANOLA OIL, CHIPOTLE TABASCO (CHIPOTLE PEPPER, DISTILLED VINEGAR, WATER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, TABASCO BRAND PEPPER PULP (DISTILLED VINEGAR, RED PEPPER, SALT)), BLACK PEPPER, LIME JUICE (WATER, LIME JUICE FROM CONCENTRATE), GARLIC POWDER, WATER, XANTHAN GUM, LIME JUICE POWDER (IP MALTODEXTRIN, LIME JUICE SOLIDS), ONION POWDER (ONION, SILICON DIOXIDE), SALT

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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