Is Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
MILK, MILK SOLIDS, WATER, CREAM (MILK), THICKENER (1442), NATURAL FLAVOURS, ENZYME (LACTASE), PROBIOTIC CULTURES (MILK) (B. lactis (BB-12TM), L. rhamnosus (LGG ), L. CASEI), LIVE YOGURT CULTURES (MILK) (S. THERMOPHILUS, L. BULGARICUS), VANILLA BEAN (0.01%), NATURAL SWEETENER (STEVIOL GLYCOSIDES), SALT, ACIDITY REGULATORS (330, 331).CONTAINS MILK.BB-12TM and LGG ARE TRADEMARKS OF CHR. HANSEN A/S.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g is available at 1 retailer
About this product
Yogurt · Pouch