Is Farmers Union Lactose Free Greek Style Yoghurt | 500g GERD Friendly?
Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Milk solids, Cream (Milk), Enzyme (Lactase), Yogurt Cultures (Milk): L. Bulgaricus & S Thermophilus.
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Farmers Union Lactose Free Greek Style Yoghurt | 500g is available at 1 retailer
About this product
Yogurt · Spreadable