Is Trader Joe's Evething But The Bagel Greek Style Yogurt Dip GERD Friendly?
Description
Thick, creamy Greek-style yogurt dip delivers a tangy, savory profile with crunchy seasoning bits; commonly used as a spread for bagels or sandwiches, a dip for vegetables and chips, or topping for baked potatoes and salads. Reviews note pleasing texture and bold flavor, though some find the seasoning intensity uneven.
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Why it's not GERD friendly
- light cream
- milk
- dried garlic
- water nonfat dried milk powder
light cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy Greek-style yogurt dip delivers a tangy, savory profile with crunchy seasoning bits; commonly used as a spread for bagels or sandwiches, a dip for vegetables and chips, or topping for baked potatoes and salads. Reviews note pleasing texture and bold flavor, though some find the seasoning intensity uneven.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Greek Yogurt (light Cream, Water Nonfat Dried Milk Powder, Cornstarch, Cultures, Seasoning Blend (sesame Seeds, Sea Salt Flakes. Dried Garlic, Dried Onion, Black Sesame Seeds, Poppy Seeds. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable