Is Farmfoods Grilled Steak Pasta Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
pepper
tomato concentrate
tomatoes
starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Linguini Pasta (34.3%) (water, Durum Wheat Semolina, Sunflower Oil, Salt), Tomatoes (20%), Water, Beef Strips (10.7%) (beef 96%, Marinade (acidity Regulator: Trisodium Citrate, Raising Agent: Sodium Carbonate, Starch, Salt, Vegetable Fibres: Bamboo, Glucose Syrup, Preservatives: Sodium Acetate, Dextrose), Salt, Aroma), Carrots (8%), Fried Onions (onion, Sunflower Oil), Olive Oil, Parsley, Tomato Concentrate, Veal Stock (veal Broth (water, Veal), Yeast Extract, Salt, Roasted Onion (onion, Water), Maltodextrin, Beef Extract, Veal Fat (fat, Antioxidant: Rosemary Extract), Boiled Beef (beef, Water), Modified Corn Starch, Water, Carrot Extract, Onion Extract, Sugar, Herbs And Spices), Soy Sauce (water, Soy Beans, Wheat, Salt), Extract (yeast, Burnt Sugar, Onion, Pepper, Ginger)), Herbs And Spices, Potato Starch, Salt. For All Allergens, Including Gluten, May Contain Traces Of Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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