No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farmfoods Grilled Steak Pasta Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Linguini Pasta (34.3%) (water, Durum Wheat Semolina, Sunflower Oil, Salt), Tomatoes (20%), Water, Beef Strips (10.7%) (beef 96%, Marinade (acidity Regulator: Trisodium Citrate, Raising Agent: Sodium Carbonate, Starch, Salt, Vegetable Fibres: Bamboo, Glucose Syrup, Preservatives: Sodium Acetate, Dextrose), Salt, Aroma), Carrots (8%), Fried Onions (onion, Sunflower Oil), Olive Oil, Parsley, Tomato Concentrate, Veal Stock (veal Broth (water, Veal), Yeast Extract, Salt, Roasted Onion (onion, Water), Maltodextrin, Beef Extract, Veal Fat (fat, Antioxidant: Rosemary Extract), Boiled Beef (beef, Water), Modified Corn Starch, Water, Carrot Extract, Onion Extract, Sugar, Herbs And Spices), Soy Sauce (water, Soy Beans, Wheat, Salt), Extract (yeast, Burnt Sugar, Onion, Pepper, Ginger)), Herbs And Spices, Potato Starch, Salt. For All Allergens, Including Gluten, May Contain Traces Of Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavoryMeatyUmamiSalty
Texture
ChunkyOily
Commonly used for
Meal PrepLunch
Low FODMAP? Farmfoods Grilled Steak Pasta | Spoonful