Is farmfoods straight cut oven chips Vegetarian?
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Ingredients
Potatoes, Paim Oil 5% Dextrose, No Artificial Colours Or Flavours, Allergen Advice For Allergens Including Cereals Containing Cook The Follow Ensure Tb Do Not Re Oven B 220Degc/ Prehes Sprea Gluten Ser Redients In Bold, Nutrition Per Per 125G Approx % Ri 125G Bak Typical Values Portion 100G Portion Energy 577Kj 721Kj 9% 7%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.