Is Farmhouse Flapjack Dairy Free?
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Ingredients
Oats (36%), Margarine (Vegetable Oil (Palm, Rapeseed), Water, Salt, Emulsifier (Polyglycerol Esters of Fatty Acids), Flavourings, Colours (Curcumin, Annatto)), Demerara Sugar (Sugar and Cane Molasses), Bramley Apple Filling (10%) (Bramley Apples, Sugar, Water, Starch, Preservatives (Potassium Sorbate, Sodium Metabisulphite)), Golden Syrup (9%) (Invert Sugar Syrup)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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