Is FarmRich Homestyle MeatBallss Low FODMAP?
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Ingredients
Chicken Mechanically-separated, Water, Beef, Pork, Textured Soy Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Onions, Contains Less Than 2% Of The Following: Bread Crumbs (wheat Flour, Salt, Yeast), Salt, Pecorino Romano Cheese (pasteurized Sheep's Milk, Salt, Enzyme), Beef Base (roasted Beef Including Natural Beef Juices, Salt, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten Protein, Natural Flavorings, Corn Oil, Sugar, Potato Flour, Caramel Color), Parsley Flakes, Potassium Chloride, Spices, Granulated Onion, Granulated Garlic, Canola Oil, Natural Flavors. Contains: Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.