Is Kellogg's Rice Krispies Treats Homestyle Low FODMAP?
Description
Soft, chewy bar with a sweet, toasted cereal flavor and lightly sticky exterior; reviewers note consistent freshness when packaged well, occasional crumbling if handled roughly, and nostalgic appeal. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert base; users praise portability and convenient portion size. Varying sweetness reported.
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Description
Soft, chewy bar with a sweet, toasted cereal flavor and lightly sticky exterior; reviewers note consistent freshness when packaged well, occasional crumbling if handled roughly, and nostalgic appeal. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert base; users praise portability and convenient portion size. Varying sweetness reported.
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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