Is Farms Girl Honey Os Vegan?

Ingredients

Oat protein, Oat fibre, Prebiotic fibre, Faba protein, Potato protein, Tapioca starch, Natural flavour, Isomaltose, Monk fruit juice extract, Sea salt, Virgin avocado oil, Calcium carbonate. May Contain: Tree nuts, banana, and sesame. Made in a facility that handles Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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