Is Farmwood Chicken Breast Kiev Low FODMAP?

Ingredients

Chicken Breast (53%, Coating (21%) [wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Vegetable Oil, Natural Colours (100, 160c), Raising Agents (500, 541), Wheat Starch, Thickener (412), Rosemary Extract], Water, Garlic Butter (10%) {butter [cream (from Milk), Salt, Water], Cheese [contains Milk, Emulsifiers (339, 450, 452), Acidity Regulator (330), Preservative (200)], Garlic, Salt, Dried Parsley}, Vegetable Oil, Salt, Acidity Regulator (451, Contains 6% Breadcrumbs And 0.2% Garlic. Contains: Wheat And Milk. May Be Present: Egg And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece