Is Farmwood Chicken Breast Tenders Chicken Nuggets Low FODMAP?
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Ingredients
Chicken Breast, Coating [wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Wheat Semolina, Vegetable Oil], Natural Colours (100, 160c), Herb Extract], Water, Vegetable Oil, Salt, Thickeners (1442, 415), Soy Protein, Acidity Regulators (415, 450). Contains 14% Crumb. Contains Wheat, And Soy. May Be Present Egg, And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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