Is FARRO AJI AMARILLO PUREE, ROASTED PEPPERS & RED POTATOES CHIMICHURRI CHICKEN Low FODMAP?

Ingredients

COOKED FARRO WHEAT (WATER, FARRO WHEAT), RED SKIN POTATOES, CHIMICHURRI SEASONED COOKED DARK MEAT CHICKEN (CHICKEN THIGH, CHIMICHURRI PASTE [CANOLA & OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], SUNFLOWER AND/OR SOYBEAN OIL, SALT), YELLOW PEPPERS, YELLOW TOMATOES, ALMONDS, PEPPER PUREE (PEPPERS INCLUDING AJI AMARILLO PEPPERS, SALT, WATER, CORNSTARCH, RED PEPPER EXTRACTS), FIRE ROASTED RED BELL PEPPERS, POBLANO PEPPERS, RED WINE VINEGAR (RED WINE VINEGAR, WATER), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen