Is Fast bites chicken sandwich Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat starch
enriched wheat flour
wheat flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUN: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: ascorbic acid, calcium propionate (preservative), calcium sulfate, enzymes, monoglycerides (with ascorbic acid [antioxidant] and citric acid [antioxidant]), salt, wheat starch, yeast (yeast, sorbitan monostearate, ascorbic acid). Fully cooked flamebroiled cutlet shaped chicken breast patty with rib meat: Chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder [maltodextrin, modified corn starch, dried vinegar], garlic powder, onion powder, chicken type flavor [hydrolyzed corn gluten, autolyzed yeast extract, soybean oil, thiamine hydrochloride, disodium inosinate, disodium guanylate]), water, sodium phosphate. Pasteurized process Monterey Jack cheese: Milk, water, sodium citrate, salt, cream, cheese culture, sorbic acid (preservative), enzymes, citric acid, soy lecithin.

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