Is Fast Fixin' Restaurant Style. Homestyle Chicken Breasts with Gravy Low FODMAP?
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Why it's a maybe for low FODMAP
- enriched wheat flour
- wheat flour
- chicken broth
enriched wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Chicken Broth, Salt, Modified Food Starch, Sodium Phosphate, Battered And Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Starch, Contains 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy Protein, Annatto Extract (Color), Cottonseed Oil, Paprika Extract (Color), Yeast, Caramel Color, Yellow Corn Flour, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Buttermilk Blend (Buttermilk, Whey), Potassium Chloride, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Set In Vegetable Oil, Gravy Mix: Modified Food Starch, Palm Oil, Corn Syrup Solids, Buttermilk, Dextrose, Sodium Caseinate (A Milk Derivative), Enzyme Modified Cream, Black Pepper, Mono And Diglycerides, Soy Lecithin, Soybean Oil, Annatto Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fast Fixin' Restaurant Style. Homestyle Chicken Breasts with Gravy is available at 2 retailers
About this product
Frozen Meal · Frozen