Is Fast Fixin' Restaurant Style(R) Country Fried Steak With Gravy Gluten Free?

Ingredients

Country Fried Steak: Beef, Water, Contains 2% Or Less Of: Oat Fiber, Salt. Battered And Breaded With: Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Soybean Oil, Contains 2% Or Less Of: Wheat Starch, Wheat Flour, Buttermilk Blend (Buttermilk, Whey), Dextrose, Whey, Yeast, Calcium Propionate, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Set In Vegetable Oil, Gravy Mix: Food Starch-modified, Palm Oil, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Corn Syrup Solids, Enriched Wheat Flour (Niacin Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Sodium Caseinate, Black Pepper, Mono And Diglycerides, Silicon Dioxide, Artificial Color, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Dipotassium Phosphate, Carrageenan, Caramel Color, Annatto Extract, Bht Added To Preserve Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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