Is Fast Fixin' Restaurant Style(R) Country Fried Steak With Gravy Vegan?

Ingredients

Country Fried Steak: Beef, Water, Contains 2% Or Less Of: Oat Fiber, Salt. Battered And Breaded With: Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Soybean Oil, Contains 2% Or Less Of: Wheat Starch, Wheat Flour, Buttermilk Blend (Buttermilk, Whey), Dextrose, Whey, Yeast, Calcium Propionate, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Set In Vegetable Oil, Gravy Mix: Food Starch-modified, Palm Oil, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Corn Syrup Solids, Enriched Wheat Flour (Niacin Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Sodium Caseinate, Black Pepper, Mono And Diglycerides, Silicon Dioxide, Artificial Color, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Dipotassium Phosphate, Carrageenan, Caramel Color, Annatto Extract, Bht Added To Preserve Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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