Is Fast Fuel Chicken Katsudon Ready Meal 350g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato paste
tomato sauce
tomatoes
milk

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Schnitzel (29%) (Chicken Breast, Flour, Egg, Milk, Panko Crumb), Sushi Rice, Water, Kombu Stock (Soy Sauce (Salt, Soybean, Wheat, Glucose And Fructose Syrup, Alcohol), Sugar, Dried Bonito, Dried Sardine, Kelp Extract, Dried Sardine Extract, Dried Bonito Extract, Prepared Kelp, Sweet Rice Wine (0.05%), Ethyl Alcohol, Flavour Enhancers (621, 635), Disodium Succinate), Tomato Sauce (Tomatoes (Tomato Paste, Food Acid (Citric 77%)), Sugar, Salt, Food Acid (Acetic), Onion, Spice Extract), Worcestershire Sauce, Pickled Ginger, Carrot, Edaname Bean, Soy Sauce (Contains Soybean), Egg, Mirin (Glucose Syrup (Glucose Dextrose), Glutinous Rice, Alcohol (Approx 14%), Koji (Rice, Rice Yeast)), Brown Sugar, Sesame Seeds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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