Is Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g Vegan?

Ingredients

Potato (37%), Halal Certified Chicken Breast (28%) , Milk (7%), Water, Mushroom (5%), Cream (3.5%) (R educed Fat Cream, Thickeners (1422, Xanthan Gum, C arrageenan), Emulsifier (472e), Mineral Salts (Cal cium Carbonate, Potassium Chloride)), Onion (3.5%) , Olive Oil, Butter (2%), White Panko Crumb (1.5%) (Contains Gluten (Wheat)), Flour (0.5%) (Contains Gluten (Wheat)), Rosemary (0.5%), Garlic (0.5%), Parsley (0.5%), Salt, Flavour Enhancer (Zartin), L emon Pepper Seasoning (0.2%) (Contains Gluten (Whe at)), White Pepper, Oregano, Egphos.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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