Is Fast Fuel Meals Chicken and Corn Soup Dairy Free?

Ingredients

Water (41%), Corn (18%), Halal Certified Chicken Breast (14%), Creamed Corn (14%) (Sweet Corn (40.43%), Water, Sugar, Thickener (1442), Salt, Antioxidant (316), Acidity Regulator (330)), Onion (7%), Celery (3.5%), Chicken Stock (1.5%), Parsley (0.5%), Vegetable Oil, Flavour Enhancer (Zartin), Salt, White Pepper. May contain: Gluten, Milk, Pecan, Sesame, Cashew, Brazil Nut, Lupin, Sulphites, Walnut, Almond, Macadamia, Fish, Peanuts, Pine Nut, Egg, Mollusc, HazelNut, Tree Nuts, Pistachio, Wheat, Crustacean, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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