Is Fat Free Cookies Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
oat bran
oats

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Oat Bran, Raisins, Sugar, Oats, Mashed Banana, Corn Syrup, Crisp Rice, Molasses, Egg Whites, Sodium Bicarbonate, Natural Flavoring, Cinnamon

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