Is Fat Free Cream Cheese Nightshade Free?
Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Skim Milk, Cheese Culture, Contains 2% Or Less Of: Calcium Propionate And Potassium Sorbate, Carob Bean Gum, Carrageenan, Color Added, Corn Syrup Solids, Cream, Enzymes, Guar Gum, Milk, Modified Food Starch, Salt, Sodium Tripolyphosphate, Sugar, Vitamin A Palmitate, Xanthan Gum, Not In Regular Cream Cheese, In Excess Of Amount Allowed In Regular Cream Cheese, Adds A Trivial Amount Of Fat
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Fat Free Cream Cheese is available at 1 retailer
About this product
Cheese · Spreadable


