Is FAT FREE DRESSING, CLASSIC RANCH Vegan?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, DRIED WHEY FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL**, GARLIC JUICE, ONION JUICE, ARTIFICIAL COLOR, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, DRIED PARSLEY, DRIED ONION, SPICE, CARAMEL COLOR, YELLOW 5.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.