Is FAT FREE FROZEN YOGURT, VANILLA RASPBERRY SWIRL Dairy Free?

Ingredients

NONFAT MILK, SUGAR, RASPBERRY SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RED RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE [COLOR], CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CULTURED NONFAT MILK, CORN SYRUP, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN AND ANNATTO (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Dessert · Frozen