Is FAT FREE FROZEN YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

sweet cream buttermilk
cultured skim milk
skim milk
whey

sweet cream buttermilk

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CORN SYRUP, SUGAR, CULTURED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, PROPYLENE GLYCOL MONOESTER, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES*, GUAR GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), LIVE ACTIVE YOGURT CULTURES.

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