Is FAT FREE GREEK YOGURT, GRAPEFRUIT Gluten Free?
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Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, SUGAR, GRAPEFRUIT JUICE CONCENTRATE, FRUCTOSE, MODIFIED CORN STARCH, SODIUM CITRATE, PECTIN, GUAR GUM, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, MALIC ACID, YOGURT CULTURES (L. BULGARICUS, S. THEMOPHILUS), ACESULFAME POTASSIUM, VEGETABLE JUICE (FOR COLOR), SUCRALOSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.